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Figs (Anjeer)
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• Immunity booster
• Controls cholesterol
• Promotes Weight-loss
• Full of protein
• Cures Hypertension
• Good for bones
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Some information about Figs (Anjeer):
A fig is a soft fruit with a thin skin that can be either green or purple. The flesh of a fig is typically red, and the entirety of the fruit is edible.
Anjeer tree is a native plant of Asia (southwestern part) and has now spread to Europe and other parts of the world. Anjeer plays a vital role in Indian mythology as an object of worship. Anjeer tree has been known to be a rich source of food and medicine since ancient times.
Anjeer or dry fig is a tasty dry fruit that belongs to the mulberry family. It is round in shape, has a chewy texture and some crunchy seeds in between. Just soak 1-2 anjeer at night in ½ cup water and let it remain soaked overnight. Eat it the next morning on an empty stomach. You can also pair some other soaked nuts along with anjeer like almonds and walnuts. Read on to know the many benefits of eating soaked anjeer.
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