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Mix Kathol (pulses)
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• Make every meal super special with aahar products
• Rich in nutrients
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Some Information about Mix kathol (Pulses):
Mixed pulses as the name suggests are a combination of different lentils and pulses such a red lentils, black gram, split green gram, Bengal gram, etc. Mixed Pulses form an important source o protein and iron for vegetarians.
Pressure cook the soaked pulse with or without salt in boiling water. Bring the concoction to a boil, then turn the down the flame to medium-low . If it gets too thick, add more water. The beans are cooked when they burst and the water turns syrupy. At this point ,you may add spices, vegetables or even boiled rice as per your preference and recipe requirements. Whole pulses generally take about 30 minutes in a covered pan and 5-6 minutes in a pressure cooker. Foam may form during the first few minutes of cooking, which can simply be skimmed off
Parboiling is a cooking technique in which mixed pulses like rajma moong, chana etc. are partially cooked in boiling water for abou 5-6 minutes, but removed before they are cooked all the way through. Many recipes call for parboiled mixed pulses as they take longer time to cook. To parboil mixed pulses, boil enough water in a deep little salt, if required and when the water starts boiling, add the mixed pulses and cook covered for about 5 to 7 minutes or till they turn soft but are not completely cooked. Drain and use as required.
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